I think I got my parents worried with my last post / poem, so this morning I made a 5 minute video sharing how I've been feeling and why. It feels weird, sharing how you feel with anyone out there, and I am afraid of negative comments and criticism, but then again, not doing so contributes to stigma and de-normalization of something that we all deal with, so that's why I do it.
Peace
1 comment:
thank you for sharing. I can definitely relate. Whenever I feel sad, or overwhelmed, or stressed, going outside for even just a few minutes always helps. Thanks for the reminder and the inspiration.
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