My own personal and social experience supports this quote below. I too found that, after running myself into certain situations over and over, gradually and at a painfully slow pace, I began to transform. At some point, I began to realized that I am less afraid of speaking truth, be it in social, political or personal matters. Of course I am nowhere near done with this process, but I have experienced it enough to recognize that it's happening, and to trust it a little.

Peace
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