so here's dog pose (julia eventually got into it as well):
and tree pose, one of our favorites:
and finally, bowing and singing "namaste" at the end:
Monday, February 18, 2008
yoga
i got a yoga video for sena and aiyana for christmas, and they love it. it's their only DVD and they watch it every day. they each have favorite poses, and love to show them to their friends and whoever is interested...
so here's dog pose (julia eventually got into it as well):
and tree pose, one of our favorites:
and finally, bowing and singing "namaste" at the end:
so here's dog pose (julia eventually got into it as well):
and tree pose, one of our favorites:
and finally, bowing and singing "namaste" at the end:
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